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Real Results. Lasting Change.
Sports Psychology
Sports Psychologist Greenville, NC
Mental Wellness Counseling
Substance Use Counseling
Relationship Counseling
Performance Coaching
- Understand how psychological factors affect an individual's physical performance
- Understand how participation in sport and exercise affects a person's psychological development, health and well-being
- Goal setting
- Relaxation
- Visualization
- Self-talk
- Awareness and control
- Concentration
- Confidence
- Rituals
- Attribution training
- Periodization
- Tennis
- Baseball
- Basketball
- Olympic Trials
- Olympics
- Golf
- Football
- Soccer
- Hockey
At Aspire Counseling and Coaching, James draws from multiple evidence-based models of treatment including:
- Cognitive Behavioral Therapy
- Solution-Focused Brief Therapy
- Reality Therapy
- Redecision Therapy
- Trauma Resolution Energy Therapy
James will develop a specific plan of treatment, unique to your needs and desired outcome.
