Sport psychology is the scientific study of people and their behaviors in sport contexts and the practical application of that knowledge. Sport psychologists identify principles and guidelines that help adults and children participate in and benefit from sport and exercise activities, both in team and individual environments.
Sport psychologists have two objectives in mind
understand how psychological factors affect an individual's physical performance
understand how participation in sport and exercise affects a person's psychological development, health and well-being
Sport psychology deals with increasing performance by managing emotions and minimizing the psychological effects of injury and poor performance. Some of the most important skills taught are:
awareness and control
Our skilled and trained sports psychologists work with participants in a variety of sports, including:
To start your sports psychology treatment, call today for an appointment. We will set a treatment course that is highly focused and specific to you!
Aspire Counseling and Coaching, PLLC
Real Results with Lasting Change through Strategic Counseling, Coaching and Consultation with
James A Barbour,
Master of Science,
Licensed Professional Counselor,
Licensed Clinical Addictions Specialist,
Clinical Supervisor Intern,
Certified Clinical Hypnotherapist
I have been a client for over nine months. I drive 90 miles each way every week. It is worth every mile to have such sincere, compassion, and expertise that I receive from James. James is the best in the business and he is there always to serve and he provides the best for each of his clients. He has helped me in my personal growth to reach my goals in overcoming and getting closer to my potential. I can not say enough good and I will recommend James to anyone.